The Athlete
Born and raised in Bergen County, NJ, James has been an athlete his whole life. Today his week is built around CrossFit, hybrid conditioning, and the occasional yoga or Pilates class, always chasing the next level of strength and conditioning.
HYROX changed the way he trains. It gave him a sport that rewards strength, endurance, and discipline in equal measure, and a community that shows up for every athlete, from the first-timer to the seasoned racer. The confidence, the structure, and the people he's met through the sport have given him more than any workout ever could. EMBR is his way of passing that on.


